Entrepreneur, programmer, avid student of life. I make useful things, and share what I learn.

Biking

Yesterday, on my 40th birthday, I biked 100 hilly miles up the Hudson River and back. I've been biking for a year, usually going 25-50 miles, but never 100. Though I was cursing every hill for the last 30 miles, I think it'll be easier in the future.

I've only been doing this for a year, but love it. For those that might be interested, here's the story:

History / Inspiration

In February 2008, I went to India for a month. You can see the videos here.

I went to Bangalore, Hyderabad, and Calcutta, but stayed near my center-city hotels. Walked city streets and alleyways.

I knew I was only seeing 0.001% of the country. As if someone came to Europe but only went to downtown Berlin, then left. Though I knew I'd be back for more soon.

In July I went to Vietnam with my music teacher Kimo Williams' big band, and at first walked around town, as usual.

Next day, luckily, the band rented mopeds and we drove around for an hour. Just turned right from the hotel and went straight off into the countryside. You can see my video of the motorbike ride, here.

It was one of the best times of my life! Couldn't wipe the smile from my face.

I decided that's what I needed to do next time I went to India. Get out into the countryside on a moped or motorcycle.

... or bicycle

One day I was talking with Antony Bryden when he said something about India.

I said, “Have you been?”

He said, “Yeah! For nine months. Six months of work, then for three months, my girlfriend and I rode our bikes from Chennai around the south, up the west coast, past Delhi, and into Nepal.”

“Wait. What?! You RODE YOUR BIKE across India? You pedaled? Not motorcycle? Bicycle? Holy canoli, dude! Are you Lance f'ing Armstrong?”

He said it wasn't that hard if you're not racing. You start with 30 miles a day. Then 40 the next day. Then 50. Lots of stopping and resting and sight-seeing. And eventually you get up to about 90 miles a day, which is about 8 hours of biking in a 12-hour day.

I knew this is what I needed to do. The perfect balance of seeing the country, being in and among it like I was in Vietnam, while getting some incredible exercise.

So that's when I started biking. Bought a steel frame touring bike, on his recommendation.

Riding

I started riding, and what a rush! I absolutely love it. It's a great feeling, made extra-great knowing it's good for me.

Now I ride 25 miles a few times per week, and 50 miles every week or two.

The first time I went 50 miles over many hills, it completely exhausted me. I had to stop many times and felt dead afterwards. It took 4 and a half hours.

Three times later (same 50-mile route) I was just lost in thought, and arrived before I knew it. Hills that previously tortured me now passed without notice. Total time: 3 and a half hours.

Next time, it was raining. I was pushing extra-hard to get home and out of the rain. I left the turnaround point just one minute before one of those super-pro bike racer guys, all decked out in logoed spandex, super-fit, with a light carbon racing bike. About 45 minutes later he passed me, but slowed to say, “You left only one minute before me, but it took me 45 minutes to catch up with you. That's impressive! Great pace!” When I got home, my total time had been 3 hours - and I wasn't exhausted.

I've never been athletic, and I'm still not, so that was a huge ego-boosting achievement for me. I think I've found something I'm good at.

Future Touring

For my first multi-week ride, I'm planning on biking across Britain next July. The very south-west corner of England (Land's End) to the north-east corner of Scotland (John O'Groats) is about 1000 miles - a two-week ride. There's a great book called “Bike Britain” that tells you the best backroads to take the whole way, sights to see, and where to stay.

Then by December I want to take a month or two and bike across India, bottom to top. Chennai, around the south, up Kerala on the west, past Bombay into Rajasthan, and maybe continuing to the northeast. About 1700 miles.

If this kind of stuff intrigues you, check out some CrazyGuyOnaBike.com journals like this couple's year-long honeymoon biking around the world.

bike touring

Comments

  1. Charlie (2009-09-23) #

    Congrats on your first century!

  2. DimpsforU (2009-09-23) #

    Happy Belated Birthday Derek"'


    Ms.Dimples

    " Waiting On Love"

  3. Gabriele (2009-09-23) #

    Happy birthday, Derek!!! (with some delay...)

    Gabriele

  4. Drew Bartek (2009-09-23) #

    Happy Belated Birthday!

    I just started biking myself and has become a great release not to mention quite addicting.

    Good luck with your next biking adventure.

  5. David (2009-09-23) #

    Congratulations! Beware, it can be addicting. I sold my car and now have 4 bikes.

  6. Camela (2009-09-23) #

    ROCK ON DEREK!

    Whew, I'm tired just from reading it!

    ;)

  7. April (2009-09-23) #

    Derek,
    You just totally ROCK! I love you!
    xo april

  8. Mike Echlin (2009-09-23) #

    Thanks for sharing, Derek! Now I want to buy a bike...

    Recommended reading: "Roadshow: Landscape with Drums" by Neil Peart. He chronicles their 2004 tour as he rides his motorcycle between EVERY gig.

  9. Mick Flores (2009-09-23) #

    Small world Derek.Kimo was my bass players college teacher at Columbia here in Chicago.Biking sounds like a lot of fun...happy trails on your next adventure.

  10. Jennifer Grassman (2009-09-23) #

    Happy Birthday Derek (o: And what a cool way to spend your birthday too! I love it!

  11. Normandie Wilson (2009-09-23) #

    Happy Belated Birthday! Sounds like a great way to spend it.
    I'm in England now and I think biking would be a lovely way to see the countryside, especially in the summer. It will be interesting to see how your ride goes next summer!

  12. Dale Freeman (2009-09-23) #

    Derek -

    I love to cycle as well. Happy Birthday and thanks for all you do for us!

    Dale

  13. Marianne Kesler (2009-09-23) #

    i took up riding the bike trails three years ago now! i love it smile

    i write alot of songs and poetry/prose out there on the trails...

    making music, marianne

  14. Joe Jacobi (2009-09-23) #

    I'll be riding (& kayaking) for my 40th on Saturday. Happy birthday and not so long til the next cycling post, please!

  15. Laurens Vernot (2009-09-23) #

    Welcome to Bike Land, Derek! For more touring info visit the Adventure Cycling Association.

  16. Mark Hermann (2009-09-23) #

    Hey Derek,

    First off, HAPPY BIRTHDAY! Sounds like an awesome way to ring in the Big 40. If I might throw in a suggestion of a couple destinations: at some point in your travels if you haven't done Southern Utah, like Zion National Park or Bryce Canyon National Park these are absolute geological paradises and places where every curve in the road gives cause to stop and let your jaw drop at the things you see. It would be amazing on a bike. Other place that comes to mind is New Zealand. Have you been? When I was out on the road with Joe Walsh and went there (we played with Midnight Oil)I wrote home and told everyone that if the plane broke down I would happily spend the rest of my life there. I like to say that if the earth had a showroom for it's finest topography, it would all be on the two islands of New Zealand. It would be awesome on a bike. Take lots of video but I'm sure you will.

    Best,

    Mark
    Yes! Definitely New Zealand. I almost added that to the links at the end of this post, but edited it afterall. That'd be an amazing 2-3 week trip. -- Derek

  17. Brian Theoret (2009-09-23) #

    That is motivation to get on my bike. Thanks! Instead of collecting dust I think my bike would be better suited if it was being ridden.

  18. Ulf Oesterle (2009-09-23) #

    I started about the same time as you and it's been very addicting. I am actually starting a bike club for my music industry students to bring together the two worlds. We'll be doing the 5 Borough Bike Tour in NYC this spring and build an industry event the day prior.
    Cool! Congrats! I joined a few groups when I first arrived here, but realized I prefer solitude. smile -- Derek

  19. Richard D'Anjolell (2009-09-23) #

    happy birthday. Aside from walking, biking is the best way to travel and it allows you to stop and explore all the nooks of the world. Great exercise too it will keep feeling like you are 20.

  20. k. desmond (2009-09-23) #

    I had planned on biking across a part of Italy for a few weeks this summer but had a summer with a couple of newborn puppies instead. Next year for sure!

  21. Ed Taylor (2009-09-23) #

    Derek,
    Nice. A great friend of mine, Sugar Ray Seales, a gold medalist in 1972, taught me the beauty of jogging and biking. As of a few years ago I stopped because life sort of got in the way. However, reading about your expierence has encouraged and motivated me to get back into it. Congratulation my man. Keep up the good work, you'll live longer.

    ET

  22. TShaka (2009-09-23) #

    Hey D, HAPPY BIRTHDAY mate!! Mmh, we've discussed biking with you in the past. As 'agreed', after India, you're coming down to Africa to cycle from Cape Town to Cairo!! ;-)
    Cheers!

  23. SAM (2009-09-23) #

    I need a great used bike for about $150 any advice? Also there is a great article in New York magazine about the lead singer of the talking heads (name escapes me now) and his voracious appetite for riding.

    Cheers.
    David Byrne is about to publish a book of his biking diaries, yeah! -- Derek

  24. Lorelei Loveridge (2009-09-23) #

    As a world traveller who has spent considerable time in India, I'm sure you will have a wonderful adventure. Careful on those roads, but at least you'll be able to maneuver through traffic jams! Smog might (and probably will be) be one of your 'other' biggest challenges next to truckers. Black snot in Nepal. But never in the hills, of course. GO FOR IT.
    For years I have read the comments in my blog, just hoping to read a sentence as awesome as “Black snot in Nepal.” Thank you! smile -- Derek

  25. John (2009-09-23) #

    Hey Derek,

    I grew up biking w/ my dad. We rode the west coast of US, Maine to Boston, Portland to NY, Vancouver to Calgary, and more. So many wonderful memories -- especially now that he is gone. I remember so many stretches of highway like we are still there.

    I might recommend the biketofinishms.com ride from Irvine to San Diego. Beautiful coastline ride over 2 days (10-10 to 10-11) and for a great cause. Quite inspiring.

    Take care,
    John

  26. Jeanette Contant-Galitello (2009-09-23) #

    Fantastic! What sheer motivation and determination. You're inspiring me to start riding again and not let my visual impairment scare me from riding here in the States. Good luck with Britain, my homeland, and a belated Happy Birthday!

  27. Lisa Jacobi (2009-09-23) #

    My husband is post #14.

    I re-started biking just a month ago and am LOVING IT.

    I did a Sivers-type trick... I bought myself a flashy color and well engineered bike so that when its waiting just inside my door it looks at me and screams: "RIDE ME." The bright pink helmet adds harmony vocals.

    The bike loves the trails along the Ocoee River in SE Tennessee and it thinks that the best fun is riding the fantastic in-town bike trails in Chattanooga with coffee stops along the way.

    Obviously I must keep riding just to keep the bike entertained.

  28. Pete Berwick (2009-09-23) #

    That's the Derek we love, workin' hard and playin' even harder.
    You're an inspiration buddy!

  29. Dave (2009-09-23) #

    You might want to do everything you can to prevent getting Parasites in the Indian countryside. I've had several friends with near death experiences because of them.

  30. Jimmy (2009-09-23) #

    congratulations!!!!! seems like great fun, how many hours are a day for you seems like 25 to me at least

  31. Bela R. Balogh (2009-09-23) #

    Nice, huh, Derek? Great way to clear your mind and stay in physical shape as well. I find that I come up with more musical ideas just getting into the rhythm of the pedaling.
    Happy Birthday. Keep enjoying your life.

  32. Lenny Timons (2009-09-23) #

    I had no idea we were neighbors (thinking you were still in Portland, don't know why). I love biking around the NYC metro area, a lot of great trails and such. Glad to hear you're biking too.

  33. Mike Starling (2009-09-23) #

    Great post! I quit my job at record store after college and biked around Europe for 2 months. Incredible experience! But I also learned that a little planning really pays off. I see a couple recommendations in the comments section already and am hoping to see more, especially Europe and Asia.

    Or feel free to contact me directly thru my website link above. Any good books on the subject welcome too. I'll be posting a bunch of the best ideas on my blog.

  34. Johnny Austin (2009-09-23) #

    D! Happy belated birthday bro! I'm a huge fan of biking too and have challenged myself many times to figure out how to make my whole day about my bike! It's always toughest in the rain, so way to push through a ride in the rain! I'm syked to see future pix and vids of your touring rides! Keep inspiring Sivers and Dream Big And Achieve!

    Johnny D Austin!

  35. John (2009-09-23) #

    Biking would be a great way to travel the world, but I imagine it might be dangerous in places.

    Did Anthony have any problems cycling across India?
    He said India is one of the easiest places to bike! In most countries, cars butt right up against the bike lane agressively.  (“FU this is my lane!”) But in India, they're used to swerving around cows or bikes or whatever, so he said it was really pleasant and easy. -- Derek

  36. Tyrone Shoelaces (2009-09-23) #

    Hi Derek,

    With all that cycle-riding, you might want to consider the damage you're doing to your most sensitive 'equipment'.

    As I learned to my cost, too many hours in the saddle can have dire consequences if you're keen on starting a family one day.

    Regards
    Tyrone

  37. Kent Arnsbarger (2009-09-23) #

    JUST got off the bike with my 2 year old on back. Only 10 miles today but that extra 25LBS adds the work out. Love to bike since I was a kid but 100 miles and my bottom just don't see a future together.

    congrats (BTW I hate hills!!)

  38. Ken Randall (2009-09-23) #

    Great story inspiring too.. Nothing can beat a good brag of good stuff to get mind and body going in positive people... Well Ive made 50 years but not sure I'll ever get 50 miles on a bike...As for 100 I wont even mention It

  39. Charles Nwabueze (2009-09-23) #

    Hi Derek,

    Happy Birthday doing what you enjoy most. Could it more fun for you to bike without a guide? Just take off alone with your map within reach?

    You could enjoy the fun of discovering places...on your own, you know! But there could be the risk factor too: to be robbed or be kidnapped money-ransomed.

    However, Europe is a very safe place for biking and I enjoy it too. Good luck Derek for your next biking experience.

    Charles
    For Britain or New Zealand, I'd go without a guide. For India or China, I think it'd be best to go with someone who really knows the place, culture, dangers, traps, etc. -- Derek

  40. Sky Ronny Bunke (2009-09-23) #

    Hi Derek, Happy Birthday wishes and all the good things to you. When in Rajastan I recommend a healthy stopover in Pushkar, what a town. Happy trails forever and thank you for all your posts. Be well, Sky.

  41. Dan Vaillancourt (2009-09-23) #

    Derek...

    Congrats! That is quite the ride. I love riding my bike and ride most days but that is further than I've ever done. smile

    I'll share a of couple stories of crazy people I know that have ridden their bikes or traveled on foot across the country.

    A band I know called Lost & Found (http://www.speedwood.com/) did their first big tour in 1986 on bikes and rode over 8,000 miles to perform concerts across the US.

    My cousin Matt and his friend Brandon went across the USA on foot in 2005... 3248 in 3 months. I think they are the youngest ones to ever do it and one of the faster times with no vehicle support. http://www.runacrosstheusa.com/

    Their stories are always inspirational and humbling.. ha.

  42. Lucy Allen (2009-09-23) #

    Hey Derek, I'm getting ready to do my first century ride for Bike MS. The Banff Film Festival had a fabulous movie about a couple who went by bike from Mongolia, across China and Tibet and then India. Check it out! http://www.asiemut.com/content/view/22/69/

  43. Brian Caldwell (2009-09-23) #

    Derek, I predominantly mountain bike and I've found it's great for the lungs, and it really helps my singing. However, guitar players beware, it can really bugger up your wrists....

  44. Patricia Britton (2009-09-23) #

    Cool...because it was hard to start and I wanted to make a transition to biking...I bought and modified my recumbent with an ecospeed electric chain drive...now I can pedal, commute and just push the throttle when tired...cost $.25 to charge for up to 20 miles at 20mph!...it is addictive and I love it

  45. ico (2009-09-23) #

    Hi Derek, a friend of mine have ridden coast to coast in USA, here's the story:

    http://web.mac.com/pmapartnership/ARideAcrossAmerica/Blog_from_the_road/Blog_from_the_road.html

    "The bicycle has a soul. If you succeed to love it, it will give you emotions that you will never forget."
    Mario Cipollini, professional cyclist

    Ciao
    ico

  46. Darrell Hesse (2009-09-23) #

    Derek, I bought myself my first bike since I was a kid last year as a treat and promise to myself. I had gotten up to 488-lbs and vowed that once I got to the mid-200's that I was going to begin riding bikes again, one of my favorite things to do. I was so thrilled when I reached that point and went and bought a bike. I almost got ran over a few times the first couple of weeks of riding because I was so excited and oblivious to anything else on the roads. Maybe someday I'll be fortunate enough to ride India and other lands, but I'm quite happy and thankful to be riding at all! If you click on the 'links' section of my website you can see my pics of me and the bike and my weight loss story. Be safe!
    Whoa! Wow! Holy cow! Congrats! That's amazing. -- Derek

  47. dwight l. quinn (2009-09-23) #

    Derek,
    You done brought back old memories. I think I might start back biking, its' been a long time since I done it.
    Dwight

  48. Jennarosa (2009-09-23) #

    Sounds like a lot of fun, might go out and buy a bike now. Used to ride years ago, this is going to be funny, learning to ride a bike again. Your stories are such an inspiration. Belated birthday wishes, hope you had a good one.

  49. Amit (2009-09-23) #

    Hi,

    If you ARE going to bicycle in India, I would suggest that you do enough research and have your route on back-country roads mapped out to the minutest detail probable. Any major road has too much of unorganized and crazy traffic to be a hazard both in terms of accidents and pollution.

    Get onto local boards like this one - http://groups.google.co.in/group/Bangalore-bikers and people can guide you.

    In Karnataka (my state), for example, if you intend cycling along the Western Ghats (a range on the West coast of India akin to the Rockies but not so tall), you can plan your itinerary so that you stay in many home-stays in coffee estates and plantations. This will be a very good experience.
    Awesome! Thanks for the tips! -- Derek

  50. Avi Flax (2009-09-23) #

    Congrats! Great post, inspiring, thanks!

  51. Laura Faeth (2009-09-23) #

    I used to do sprint triathlons and my favorite part was the bike leg. I don't run any longer, but hope to bike until I start falling off the thing (hopefully that won't be for a few years!).

    Congratulations. I did a century ride in New Jersey years ago, my one and only, and it felt fantastic to know I could do it. Keep on pedaling across the countries and continents that fascinate you. Maybe you can have a group of your readers join you on the ride across Britain. Sounds like fun!

  52. Greg Woods (2009-09-23) #

    When you bike from Lands End to John o groats, give me a shout, I live just down the road, the trouble is, when you have seen Cornwall, you will not want to leave it. Google Cornwall UK and you will see what I mean. a land of mystery, history and great beauty. If you cycle just 60 miles up the road to Plymouth, you must stop at the "Mayflower" steps, Where the Pilgrim fathers first left to settle in the new world.. now known as the U.S.A

    I look forward to meeting you

    Greg
    The Cutlers Of Cornwall

  53. Floppy (2009-09-23) #

    I did Seattle to Los Angeles by bicycle in 2006, and have been itching to do another trip ever since. The next one will hopefully be either Vietnam or Eastern Europe, depending on how much time I decide I can afford.

    However, other people's soapboxes have lately had me rethinking my plans. Most recently the movie The Age of Stupid, which was unfortunately not as well made as one might have hoped, but nonetheless made no bones about the fact that FLYING is the absolute WORST thing that an individual can do to the earth.

    You were asking a few days ago about what one should do when one has done everything he wants to. I think you have your answer. Travel the world by bicycle, and forgo the planes altogether. It's more doable than you might think. I met this couple on my Pacific coast trip: http://www.nationalgeographic.com/adventure/photography/adventure-dreams/road-trip/lessons-learned.html

    ...they did it out of financial necessity. But if you're really serious about the biking thing, AND you have all the time in the world, AND you want to start paying a bit of penance for your role in selling and shipping millions of pieces of plastic, their story is food for thought. Selah.

    -JCM

  54. Clay Wilson (2009-09-23) #

    Dear Derek Sivers,

    Happy Birthday to you. I'm late, but I wish you all the best in your 40's. You're young; I'm 52. That biking really sounds neat. I know my wife and I enjoy biking, too, but our bikes are down in FL. We live in NC now, and we'd love to get new bikes. Sounds like you had a great time and biking in India. Derek, thank you for this nice note. It's always great to hear from you. My wife and I are still unemployed, and would be open to trying any new job at this point. Best to you and your music. I'm having fun on Acid Planet. They are a great site with lots of interaction with the artists and songwriter's. It's helped keep me sane in this period. You might consider becoming a citizen of Acid Planet, too. They're fun! Well, keep on biking Derek, and having fun. Thank you! Clay Wilson

  55. Gervasio Goris (2009-09-23) #

    I really admire your drive .. By the way: this type of things really motivate me on many levels. even if they have not much to do with music, they motivate MY LIFE.. which is of course more important to me than music.

  56. Will Branch (2009-09-23) #

    Derek,

    Thanks for another inspiring post. My little sister and her friend biked from Boston to San Fransisco a few years ago - they stopped at my place in Milwaukee for a couple days of rest. They both had a fantastic time. It took them a couple of months.

    Will Branch

  57. Graham Hollingsworth (2009-09-23) #

    Life begins at 40. Is that a Dawes Galaxy your pedalling- nice bike, but no mud guards, in the rain its no fun with a soggy back side, your bound to have some rain touring the UK. I've toured the UK, France and US on a Dawes, camping with a friend who wanted to a-mass maximum climbing metres grinding up the big passes. Theres generally a bar at the top of the French passes, theres a few in England, worth visiting too, the Cat and Fiddle, the Kirkstone Pass inn etc. My brother completed the end to end - Lands end to John a Groats a few years ago, and wrote up his memoirs, should other perspectives be interesting.
    These days my folding Brompton takes me to work in Holland, and a garage full of bikes and bike trailers for all the family in France. The roads are relatively busy around my native town - Manchester neck of the woods. I remember cycling back 100 miles from Wales,and falling off at the traffic lights (crossing the Manchester Ship canal, a landmark on the End to End ride )too exhausted to get my feet out of the pedal toe clips. Beware the dreaded 'bonk'.

  58. Chris Nelson (2009-09-23) #

    First, happy birthday! Welcome to the 40's--you'll see what I mean in a little while. It gets a little rough from now on.

    I used to ride a bicycle all over Fairchild AFB and often used it instead of a car to get around during most of the year--with the exception of winter, which could be quite brutal there. Unfortunately, I started having problems with my knees and it seemed walking was becoming more painful. When winter came, I stopped riding and the pain went away, so now I don't ride much anymore.

    Good for you, though! It was fun while it lasted. Like I said, you'll soon know what the 40's are really about!

  59. Cate Doefer (2009-09-23) #

    Your first century! I'm very proud of you. I ride across Michigan every year, and I hope to work up to a century. Don't discount the value of that lycra and spandex - a good pair of bike shorts (with chamois pad) can add miles of comfort to your ride. I'm getting that Britain book! :-D

  60. Cindy Harris (2009-09-23) #

    Wow, and here I thought that working my way up to 100 continuous pushups was a stretch! You're an inspiration Derek -- after I get up to 100 pushups and 200 situps I'm going to have to get that bike in the garage tuned up. And by the way, what made you doubt that we'd be interested in this??

  61. Andy (2009-09-23) #

    Hey Man,
    Congrats on the century ride! If you haven't already, you should check out Rivendell Bicycle Works, super comfortable frames. These boys are all about touring, bike camping, and non-competitive riding.

  62. Mark Gresham (2009-09-23) #

    Happy Birthday, Derek! And so near-equinoctorial a day, too.
    Mount a small digital move camera onto the center of the handlebars for us, next time you go on one of those special, unique tour routes.

  63. Natalie Gelman (2009-09-23) #

    Love reading this post Derek! It is best to see a country when you are open to the elements like that! I saw a ton of the US I never would have seen on my Rollerblading tour from Miami to NYC. It really doesn't take as long as people think it will and its incredible to be able to stop and go as you need/want.

    Have fun on the upcoming adventures!

  64. Andre Bekale (2009-09-23) #

    Hi Derek

    Very good, congratulation for walking, jogging or biking

    *HAPPY BIRTHDAY*

  65. Peter Joly (2009-09-23) #

    Now you have to do it because you told us all you will..Ha!

  66. Susan (2009-09-23) #

    Happy birthday. Looks like you have your answer to what do you do and where do you go when you don't have to do anything or be anywhere. For now, anyway. smile

    The most I ever get to ride my bike is 2.5 miles to work and back, and that less than I'd like. I'm not sure I'd have the patience to train for seriously long-distance trip, but I wish I could ride more often than I do.

  67. Merle Nadlin (2009-09-23) #

    Use to bike and loved it. The bikes were always on top of the car and after business we always were on the bikes--through orchards and back yards and off road. Now we spend more time walking those trails. Really enjoy and benefit from all your commentary and advise. THANKS !!

  68. Trevor aka Tre (2009-09-23) #

    Howdy Derek,

    It is great that you have got the bicycle bug, but watch out for the side effects of cycling:

    http://www.treehugger.com/files/2009/01/bicycle-side-effects.php

    I always appreciated the bicycle shower that you had installed at CD Baby, even though I never got a chance to use it.

    Happy 40th, man.

  69. Joe Leonard (2009-09-23) #

    Actually, Derek, this is of great interest to me. I have been a semi-serious cyclist (though not a racer) since around 1995. In fact, this post has inspired me to set aside my TO DO list and get out on the bike over lunch. Never underestimate the benefit of exercise to motivation and ambition. Joe.

  70. Katie McMahon (2009-09-23) #

    Your arse must be killing you! I did a 3 day cycle in Ireland once through the biggest mountains. 30 miles a day. Just me & my tent and thought I would die every day. Did sone great thinking though . . .

  71. Linda Sadowy (2009-09-23) #

    Happy B-day
    Rock on!!!!

  72. John Williams (2009-09-23) #

    I never feel more free in London than when I'm on a bike. Do drop by next July!

  73. Patrick Dunn (2009-09-23) #

    Derek,

    Check this guy out. He took 4 years and rode his bike around the world. He then wrote a book about his trip and what he learned about life, and now he's circumnavigating the US on his bike to promote the book...A book tour on a bike! Seems pretty cool:

    http://www.theargonauts.com/

  74. Joe Leonard (2009-09-23) #

    Derek,

    I'd like to highly endorse riding around the South Island of New Zealand at some point. I did that in Feb 2008, probably around the time you were in India. It rained buckets and we had to ride up mountain sides in 50 degree (Fahrenheit) temps, but the return on investment was unbelievable. Glaciers (albeit shriveled from man's activities, glow worms, temperate rain forests, and amazing people. I want to do it again after my commercial songwriting venture stabilizes my cash flow.

    Joe
    I definitely will some day! -- Derek

  75. Bruce Haring (2009-09-23) #

    Bike trip = freedom, great for planet, good for health, excellent for soul. I don't think there's a more perfect combination.

    Happy birthday, my friend. Keep up the road diaries...

  76. nick cook (2009-09-23) #

    If you are coming to lands end, then you are welcome to stay if need be, or if not a cup of english tea smile I live about 4 miles from Lands End ... all the best
    Nick

  77. Amit (2009-09-23) #

    Anyways, do ping me when your plans are finalized and I'll help you out in any way that I can on the South India leg.

  78. Steven Cravis (2009-09-23) #

    Happy Birthday, Derek!

    Thanks for sharing about your biking adventure.

    smile

    -Steven

  79. Frances V. Long (2009-09-23) #

    Derek...

    HAPPY BIRTHDAY..

    I was born 358 days and 43 years before you came here . my birthday is September 29th.

    Just so you'll know ... PEOPLE BORN
    IN SEPTEMBER ARE EXTRA SPECIAL.

    I pray you will be able to live as
    long as I have or longer and experience boundless love.

    Frances

  80. Alyssa Schwary (2009-09-23) #

    Wish I lived in a place a little more prone to biking,, used to bike 10 miles a day in Portland,, I miss my racing stipesmile Enjoy Derek!!!

  81. Matt Farley (2009-09-23) #

    Good stuff.
    I biked from Massachusetts to Florida a few years ago. 23 days of nothing but biking, eating and sleeping. Loved it.
    Next up: there are two trails that connect Washington DC with Pittsburgh, PA. I hope to ride that in April.

  82. Lorisong (2009-09-23) #

    Hey D,

    When you get bored, you should put together a tour of people who are like-minded ( Im coming along) who want to travel and just expose themselves to being in the moment. Reading, and taking pictures, and talking about music and eating lovely food, and in the biking portion, bike along canals and sleep on boats at night!
    whoohoo. Seriously.

    THanks for being a lovely and strong inspiration in so many things.


    Lorisong

  83. Charlie (2009-09-23) #

    Biking is great...but sharing a space on a road with cars is an accident waiting to happen. I guess you kids like living on the edge. You said you liked biking in solitude..and you cursed the hills..if so, you would absolutely LOVE rails-to-trails. Safe, scenic, and flat (trains never go over hills). They are 10' wide and smoothly paved..and open only to hikers, roller bladers, and bicycles. They are all over the USA and a joy to explore!
    www.railstotrails.org

  84. Jody Whitesides (2009-09-23) #

    I do mountain biking more than road biking. So I like the hills, makes going downhill that much more fun after a hard climb.

    I'm working on a major ride to do sometime next summer that will go from Canada to Mexico. Lots of mountains. Putting a group of people together to do it and I already have 4 people on board. Looking for four more. It will be a great adventure.

    Glad you've found something that puts such a smile on your face. I can remember another such moment for you that I won't forget.

  85. LARRY HUNTER (2009-09-23) #

    Derek - I turned 21 in Vietnam. I was not on a biking trip, but I did see a lot of the country from helicopters. I made lemonade out of the lemons I'd been served by learning enough of the language to get around and and socialize
    with people in the QuangNgai province villages. I spent the Lunar New Year with a family in their hut in a small village called
    DucPho. A true life-altering experience !
    When I hit 40 I started biking, like you. After several years I was pumping almost every day and became very competitive in racing here on Long Island.Another life-altering experience which ended up saving
    my life. I, somehow, fell from a ladder and
    fractured my skull and and became comatose
    in 1997. Had brain surgery and went through years of outpatient stuff. Most of the doctors agreed that my physical condition,at the time of the accident due to the biking, was a huge factor in my recovery.
    So, keep on pumping !

    Larry Hunter

  86. Mike Danilin (2009-09-23) #

    HAPPY B'DAY, DEREK! smile

  87. TJ Young (2009-09-23) #

    Happy Birthday! 40 is 'hot' on a man!

  88. TR Kelley (2009-09-23) #

    libra-virgo cusp = quick mind, love of beauty, curiosity, empathy organization.
    Only 40! Go kid Go! smile

  89. Amandah Jantzen (2009-09-23) #

    Oh, guess this was a send all ;-)

    Great post--one of my favorite bike book recommendations is "The First Big Ride" about a woman who quit her job as a stock broker and bought a bike to ride in the first cross US trip for the American Lung Association. She was 51 I think, and proved that pretty much anyone can do this if they choose--regardless of their level of experience...

    When I rode from Seattle to California there was a guy who rode with me for about 2 days who was a retiring cop fulfilling his lifelong desire to ride from Vancouver BC to San Diego--he was 65.

    I love cycling--Last year in Hanoi I met a couple from France who had pedaled 16,000 + miles in about 21 months... They'd been all over Europe & Asia and had no particular plans to end their travels. I was SO jealous...

    I'm also a big fan of getting a scooter in any country that will rent one to me (I have one at home as a result of my overseas experiences on them.) I agree it's the best way to get into the fabric of a place and not be a tourist. Very conducive to pure exploring (while having a fun ride at the same time!)

    You go for it, Derek! I can't wait to read about your biking travels...

  90. Aeron K. Nersoya (2009-09-23) #

    HAPPY BIRTHDAY!!!

  91. India (2009-09-23) #

    What a lovely story. thank you for sharing it.

  92. Peter Ncanywa (2009-09-23) #

    Happy Belated Birthday Derek! I wish you many more to come.

  93. Mel Green (2009-09-23) #

    Your newfound past-time is intriguing, and obvious for it's benefits, both physical and mental. If Mick Jagger, as rumor has it can exercise and run for a number of hours before every show just to get in shape, why not the rest of us performers?
    By the way: you might look into bike tours of Vermont, Maine and Nova Scotia... you won't be sorry!

  94. Frank Williams (2009-09-23) #

    Happy Birthday, Sivers. My physical goal is Pull-ups. I turned 40 this year, and I've vowed to get to 40 pullups (one set) before I'm 41. Then it goes up to 41, etc. One per year in a set, until I'm dead. I'm up to 33....

  95. john cook (2009-09-23) #

    This one motivates me the most.

  96. Jimi (2009-09-23) #

    Happy B day!
    A few of us used to get trucked up to the top of Angeles Crest so we could ride down at blazing speeds...kinda like downhill skiing on 2 wheels.

  97. Rich Baumann (2009-09-23) #

    I need a bike with back support!

  98. Peter Bayreuther (2009-09-23) #

    Dear Derek,

    Congratulations to your birthday!
    So you came into this world in the legendary summer of love 69!
    I thought you were older!
    Probably because you seem so wise!
    Sports is good but the most important thing is the spirtual path within smile
    You are about the age where things beyond this physical life might start to interest you smile

    with best wishes

    Peter

  99. Miles Patrick Yohnke (2009-09-23) #

    Happy Belated 40th Derek. This is a fantastic story. Go for you Derek. I agree with you on any level, any pace. Just DO it! Get out there. Cycle, walk. The benefits are 10 fold. As an artist it gives you time to think on content, subject matters, reflect on your work, create new work. You see the world different from a bike. And that to can creep into the landscape of ones work.Mike Echlin is right. The Neil Peart book[s] are fantastic reading. A great thinker.

    I share a few poems wriiten in the saddle smile I hope you enjoy. Once again Derek thank you for your Art, yor Life!

    "Those who do not find time for exercise will have to find time for
    illness."
    - Earl of Derby

    "Never have I thought so much, never have I realized my own existence so vividly, never have I been so much alive than when cycling."
    - Miles Patrick Yohnke

    TIME

    Beauty, like no other
    She is the template of paradise

    In times like these
    I think of your being,
    your beauty

    In this season
    life has reason

    For you I dedicate my soul

    100% power transmission is the goal pursued

    I think of you
    to capture a time
    Surrounded by nature
    Captivated by light
    Captivated by your light
    From a deep well of longing and need
    intoxicated with those spirits, I push forth
    Time 57 minutes

    53 TEETH

    lube, thrust, release;
    53 teeth.

    With each stroke, I get closer
    A vortex of emotion
    tears of pain, tears of joy
    The body pumps violently
    muscles tighten, tense
    In synthesis we ride
    what lies beneath;
    53 teeth.

    It's ecstasy with you,
    I'm a piston, pumping
    Power, control
    Our body, one
    We move closer
    Its a long climax
    like no other
    No words can
    capture this
    release;
    53 teeth.

    Widely recognized and award-nominated engineer, producer, writer, poet and
    founder and C.E.O. of 5 Star Productions, Miles Patrick Yohnke brings many
    years of experience to the music industry; including many awards in sales
    and marketing. If you are looking at developing your career, Yohnke offers
    consulting in person, by phone or via email. For more info, please contact
    him directly at: 306.227.6379 or email at: miles@5-starproductions.com.

  100. Randy Handley (2009-09-23) #

    Happy 40th and rock on.

  101. Bill Thurman (2009-09-23) #

    hey Derek, congratulations. I'm supposed to get my bike back from the shop sometime today. I went for a good walk this morning through the suburbs, then the woods ,creeks and hills for a round trip of 6 miles. biking and walking are great fun and an investment into your future.

  102. Scott Andrew (2009-09-23) #

    Heh, the 22nd was also my 40th birthday.

    Seems like only yesterday we were in our 30s. Literally smile

  103. nick cook (2009-09-23) #

    I have a great friend and artist who has only a bike for transport. He has raised his daughter, got to his exhibitions, everything via his bike. Any weather anytime any place. He will think nothing of cycling forty miles to go Xmas shopping, or 80 miles to visit friends. To see him cycling carrying canvases under one arm, shopping draped around the handle bars, is something else. When his bike got stolen, I gave him my pride and joy a Scott USA hybrid. Now he travels even further .. and faster smileYou may like his art as well, as he studied in Asia for many years
    all the best
    nick
    www.williamwaite.com

  104. Coop (2009-09-23) #

    Happy B-day Derek,
    I turned 44 on the 17th and did my own "44" themed workout.
    44 push ups
    44 squats
    44 kettlebell swings
    44 sit ups
    444 jumps with the jump rope
    ...in just under 14 minutes.
    Life is good,
    Coop

  105. Miles Patrick Yohnke (2009-09-23) #

    I'd like to add this story for your readers. A piece I wrote for my friend Duncan MacPherson. Aug 9th 2009 was twenty years since his death. For your readers in Canada his story has been well told. For people in other regions there is link and from that link others that capture his life.
    Derek's article inpart is on cycling but also on life. Being the best one can be. We only get one life. So one's life I believe should be of endless learning. Endless growing. Endless results. Endless giving back; helping our fellowman.

    I thank you for reading.

    Miles

    D.U.N.C.A.N.2.0.
    By Miles Patrick Yohnke
    © 2009 All Rights Reserved.

    The people that know me well know that I love cycling and train most days
    for four hours. My personal record time was finally achieved at 57 minutes in the 42.5km time trial on July 24th. For the past month in my training I've placed white tape on each of my four fingers, on both hands. Each piece of tape has a letter, spelling D.U.N.C.A.N.2.0. This is a tribute to my friend Duncan MacPherson. On Aug 9th, 2009 it will be twenty years since his passing on.

    Duncan's parents' lived across the street from my grandparents. As kids
    from time to time we would play. In our early twenties as young adults we
    would start hanging out again. He too loved cycling and in his off-season from playing professional hockey would cycle as part of his conditioning. Both of us would often train together.

    Duncan had a passion for excellence in everything he did, particularly in
    his sport of choice. Hockey. He was drafted by the N.Y. Islanders in the first round in 1984. He loved a challenge. He loved trying something new. He gave his best to each day.

    I learned so much from him during those summers. The commitment. The level of training one needed to do. He made me appreciate every new day in a way
    I hadn't before. The bike frame that I use today is the same one I used
    then. Sure, the one's now are one-third the weight and far superior. But
    this frame has a history and in part I use it to remember his life.

    Since his death some people have remarked how sad it was that he was just
    twenty-three when he died. But the way I look at it Duncan was alot like the
    "morning glory" flower. Morning glories, if you look closely at them, will
    show you how extraordinary they are both in colour and texture. And that in their center, is a kind of golden light that shines from within. At the end of the day they turn a most beautiful shade of lavender and then close up, wither, and die. They live for only one day and then they are gone. You see, it doesn't matter how long your life is. It only matters that you were here in all your glory, and that you opened up completely and let your light
    shine. And that you brought joy to those who came into contact with you. That's what matters to the morning glory, and that's what should really matter to all of us.

    Aug 2nd, 1989 was the last day I saw my friend Duncan. His last words were:
    "Miles, I don't know when I'll see you again." I remember his face and those words as if it were yesterday. So, I place the white tape and the letters to give thanks for all his glory. For his extraordinary life. To keep challenging myself and others as he did.

    Dedicated to my friend: Duncan MacPherson
    (February 3, 1966 – August 9, 1989).

    For more on the life of Duncan MacPherson, click
    here, http://en.wikipedia.org/wiki/Duncan_MacPherson

    Widely recognized and award-nominated engineer, producer, writer, poet and
    founder and C.E.O. of 5 Star Productions, Miles Patrick Yohnke brings many
    years of experience to the music industry; including many awards in sales
    and marketing. If you are looking at developing your career, Yohnke offers
    consulting in person, by phone or via email. For more info, please contact
    him directly at: 306.227.6379 or email at: miles@5-starproductions.com.

  106. Marc Fendel (2009-09-23) #

    Happy B-Day! Congrads on your first Century. Maybe you'd like to join us for Lance Armstrong's Livestrong ride (for cancer research) in Austin next month? Should be rockin good time, and supporting a good cause.

    Best regards, Marc
    Thanks, but I like riding alone. smile -- Derek

  107. Luzmila Carpio (2009-09-23) #

    Derek,
    You should come to Bolivia to the death road, see: http://www.vertigobiking.com/

    Joel

  108. Lisa Deeter (2009-09-23) #

    Happy belated Birthday Derek! What a fun way to celebrate.

    Lisa Kay

  109. danielnathan (2009-09-23) #

    Make sure you got a got a good seat buddy. I used to ride my bike around campus in Madison, WI but would nearly crash daily because of inattentive drivers. so I got a motorcycle and never looked back.

  110. Jeanette Parsadanian (2009-09-23) #

    You do not look 40 I'll be 54 this Dec 29 Anyway what a trip!!!!! I would be smiling too!!!!

  111. Ron Parks (2009-09-23) #

    Hi Derek...
    Glad to say hello and Happy Birthday too...Thanks for your insights and inspiration...as well as CDbaby...It's still the greatest.
    My bike trip was from Toronto to Halifax a few years ago...It was called "The Two Wheel Concertina Tour" I was supposed to bike and busk along the way but as it turned out...never got my gear out once and ended up shipping the stuff ahead somewhere in Quebec. A nice cursing hill in Maine as well but managed it with the tacking method. I only had a ten speed with an extra gear.
    Nova Scotia is a great ride...Lots of people do The Cabot Trail in Cape Breton.
    Come some time..would love to show you around our area here in Digby, Bear River.
    All the best brother...
    Take Care Ron

  112. David Helton (2009-09-23) #

    Dude, yer only 40? I used to love biking but I never got into how many miles I was goin every day. I'd just use it to get around the city before I had a car. I hear it's good for everything but the knees. It's cool that you found one more thing you're good at. (not hating yet, but finally starting to get seriously jealous)

  113. Valarien aka Eric Reyes (2009-09-23) #

    Bicycling is such a beautiful way to to adventure and experience where ever you are. When I was a kid I lived on my bike smile

    Happy Birthday Derek!

    Here's To Your Continued Joyful and Abundant Adventures!

    Valarien

  114. Markus Hauck (2009-09-23) #

    Derek -

    I grew up in Germany, and we rode our bikes EVERYWHERE. When I moved to NYC last year, I couldn't wait to sell my car. I finally bought myself a bike again in May (after not having had one for years), and it was like coming home.

    Let me know if you want a travel companion for one of your biking trips.

  115. Phil Ware (2009-09-23) #

    there's not a lot that can beat cycle touring!

    When that moment arrives that you feel 'at one' with the bike it's as though you could easily ride around the world - and all on human power.

    If you're going to cycle the uk then there's a good book called 400 traffic free routes in the Uk (also sustrans - take a look at the website)

    On a slightly different topic, have you seen this?

    http://www.ultramotor.com/uk

    give me a shout if you get near liverpool

  116. Phil Ware (2009-09-23) #

    oh yes, happy 40th!

  117. Mark Pinkus (2009-09-23) #

    Here's the sonG Derek without my piano to play for you: Happy Birthday to you, Happy birthday to youHappy Birthday dear Derek, Happy Birthday to you! I believe you're in a lot better shape than most of us! I bike to the subway and back and around the neigbourhood. that's a great way to see the world like your doing, stop and go when you want and no polluting the earth..yes, this is the way of the present and the future. Have a wonderful celebration and all the best in Health to you, peace, Mark

  118. Jerry Herrera (2009-09-23) #

    HAPPY BIRTHDAY DEREK !
    that is one thing I'm trying to be more consistent at EXCERCISEsmile

  119. Charlie Liles (2009-09-23) #

    Bicycling is great. My wife have been into this for years. It doesn't matter how old you get, it's one activity that can always make you feel like a kid again. We don't do centuries anymore, but we've done our share of them. Enjoy!

  120. Tedi May (2009-09-23) #

    I had ridden the same GT Timberline chrome men's 18 speed for 21 years.. Heavy old monster..But great for a workout, and very dependable..
    Two years ago I bought a new 21 speed hybrid Cannondale..After all these years with the workout on heavy one, this new one is like riding a feather..Perspective is a great thing smile

  121. Helge Krabye (2009-09-23) #

    Congratulations with your birthday yesterday, Derek!

  122. John Dutra (2009-09-23) #

    Happy Birthday and cool post!

  123. Josh Skaja (2009-09-23) #

    Has everyone checked out Peter Mulvey? He's currently doing a ten date tour between Milwaukee and Boston... on a bicycle. Great music and really nice guy to boot.
    http://www.petermulvey.com/

  124. Lammy (2009-09-23) #

    Happy Birthday Derek!
    I'm 43 and still skateboard every day!
    ~~~~~~~
    P.S.,
    You had a better 40th birthday than me.
    On my 40th, my girlfriend of 4+ years threw me a surprise party and dumped me that night!
    I'm still alone.

  125. Kevin O Byrne (2009-09-23) #

    Totally agree about cycling.I have been doing it in Dublin for the past 25 years and it is by far the best way to travel around.I am moving to London next week and intend to cycle everywhere there too.

  126. Matthew To Mccourt (2009-09-23) #

    well it appears you have aein geburstag!
    i'm 49.85 years old and it all began at 40 really 30 was the start clearin out the troubled 20's with a dui the month i turned 30 helped out alot.... turnin 40 was when i began to start makin some good money with music finally thanx to ebay and the baby....so "heres to you mr robinson"welcome to the exciting chapters of life where there are no more excuses for being dumb... hehe.. actually now that im almost 50 people do treat me like the elder statesman of metal and as for biking now thats a good place for it! inthe third world countries.,.. in the city of portland however i feel as if i'm IN a third world country what with all these bikes and the forgetting teh stop signs and weabin in and out like a slalom racer..however it apparently drops off when the rains come in and you can drive the vehicle the road was designed for. theres no need to "save" gas we arent runnning out anytime soon... and all the fartin that takes place durin teh pedalcommute must surely contribute to the greenhouse gasses

  127. Eric Olson (2009-09-23) #

    sweet Derek, I have been biking a lot myself I just switched from a geared bike to riding a single speed with 29 inch wheels, it's vary freeing, either peddle or don't. Love it!!

    keep riding 0%0

  128. sandy famiglietti (2009-09-23) #

    Balance and harmony-the key to life. It seems you've found the right outlet for creative expression. With every passing year
    keep hope in your heart, and never loose that charming manner.

    HAPPY BIRTHDAY

  129. Kiya Heartwood (2009-09-23) #

    Happy birthday Derek. Congratulations on making a real difference with your life.Keep up the good work (and play)

    Cheers,
    Kiya

  130. richard carpenter (2009-09-23) #

    Hey man, an excellent travelogue. I had occasion to communicate a hail to an otherwise "complete stranger" (I actually don't think it is possible for anyone to be a complete, let alone even an "incomplete stranger")...

    that "it's all happening, locally and globally". At the time, I really didn't realize how it would fit into the experience of viewing your biking video of central Vietnam, since at that time I had not seen it yet....

    but, hey the point is...

    Thanks for "taking me there..."

    I felt like I was hanging onto the front fender of the moped, and seeing more than a few "Blue Tarps" along the way made me feel far more than merely just virtually transported.

  131. Jenny Ruth Yasi (2009-09-23) #

    Bicycling is just the right speed. I toured Europe that way, with a guitar on the back of my bicycle, met so many people! Now that I have dogs it works better to travel by sailboat, but I miss the bicycling! India! How amazing! I think that's the one thing everyone should do while they are alive: see the earth. Congrats on your adventures...

  132. Betsy Grant (2009-09-23) #

    Happy Birthday Derek. While biking is not my thing, I must say there is something for me to learn from your shared experiences with it (especially re pacing yourself). You'd be surprised what interests people (I don't have to get on a bike to learn and benefit from your stories).

  133. Terri Ewton (2009-09-23) #

    Thank you for sharing your adventures and insights. You are exceptional and I also enjoy reading others comments. Rather inspiring. Glad you had such a wonderful birthday! If you gather groups on your trips, I wanna come along for the ride. Fabulous I'm sure! Joy and adventure, Terri

  134. Ryan States (2009-09-23) #

    I used to be a nyc bike messenger before I joined the circus. Now I bike commute between arenas and train yards, where I live. Gotta love the independence a bike gives. And the self-righteousness you can have when it comes to the environment and oil wars.

    Ever been chased by groups of dogs? Any ideas on what to do, other than outrun them -- which isn't always possible if your bike is in disrepair or you're lugging five bags of groceries attached to your backpack.

    Ryan
    A book I read on biking suggested putting the bike between you and the dog, but that was only if it's one dog, not a group! Sorry, no suggestions. (Bring a gun?) smile -- Derek

  135. Jim Zachar (2009-09-23) #

    NICE! I started riding 20 some years ago and have had a great time each and every ride. I started out with a 12 mile round tripper 2 or 3 times a week, then bumped it up to 24 miles on the weekends. I hate when it rains and feel like I'm missing out on breathing because I can't ride. I did try it once and lost it on a curve so.... Anyway, congrats on the nice ride and keep it up.

  136. Alan Paprocki (2009-09-23) #

    You know, I'm genuinely happy that certain gifted people are taking the sweet cherries and perfect cheeseburgers from life, but hearing about it makes at least some of us ungifted types pretty unhappy about our capabilities.

  137. Bryn Griffiths (2009-09-23) #

    Hey derek, welcome to my world. Bikes and music, the loves of my life!

  138. Mary Z. Cox (2009-09-23) #

    HAPPY BIRTHDAY DEREK!
    Bikes are fun. My bright red one was stolen in Albuquerque--but I just got a new one and it rides fine.

    There is a book that I think you would love. It is an indie book called "Travels with Lucy" about a guy who rode his bicycle with a dog from Florida to California and up the coastal highway.
    I think you can still buy it on Amazon--I'd give you my copy--but I already passed it on.
    It is not at all slick--but you can really see and feel what it would be like from his writing and point of view.
    The author is someone so different than most people who ride bikes that I found it fascinating. He has no biking experience, doesn't know how to do simple repairs, has money-but hates to pay for anything, doesn't really like dogs or women.
    But if you have ever been through West Texas--you have got to be amazed that he rode through that wind on a bicycle with that poor dog. smile

  139. Red (supplies) (2009-09-23) #

    I love to bike; it certainly is the best way to travel and you will be much closer to the people if you choose to bicycle in India, or anywhere for that matter.

    I like to sit up straight like Mary Poppins and look around me. I have never been attracted to the hunched-over-dayglo-spandex-speeding-bullet stuff...that kind of kills the pleasure of it. My bike has a basket; ...I do all my errands on my bicycle.

    Have you tried the disused railway network in the US? Great bike trails.

  140. Ian Henderson (2009-09-23) #

    Some years back my girl and I rode up half of Africa on bicycles. We'd never toured before - I'd only once ridden 100km and she'd never ridden further than the corner shop. The body gets used to it quite quickly and there are few better ways to travel.

    Little Malawian children used to run to the side of the road screaming "Give me one bicycle!" Very strange. I got endless laughs by pre-empting them with "Give me one cow!!"

  141. Lynn Tivens (2009-09-23) #

    Congrats on your first Century. I've been a rode bike rider for the past 16 years and find bicycles to be one of the most wonderful inventions. I can't begin to tell you all the enjoyment I've gotten out of cycling but I can tell you are on your way to finding out for yourself. I only wish I had the resources and time to do what you are planning to do, ride across England and India. I hope you document it and share your adventures with all of us upon your return.

  142. Rosalind Sendawula (2009-09-23) #

    Happy Birthday Derek!

    I miss biking. I really look forward to getting back into it.
    It is an exhilrating experience.

  143. Sam (2009-09-23) #

    Come to Holland, bike paths everywhere, strange but warm people, relaxing landscape, sweet rain every now and then. Mi casa, tu casa.
    Anyway, I usually don't write any comments, but you made me to. Thanks for this amazing blog and for sharing with the rest of the world.
    Sam
    Thanks Sam. Holland has a worldwide reputation as the most bike-friendly place on earth, so I'll definitely be biking there some day. smile -- Derek

  144. Mark Whitty (2009-09-23) #

    I beat you to it Derek. When Mark left home I took to riding his bike.
    We have a seven mile bicycle track from Narooma to Dalmeny. Heaps of hills to negotiate. It follows the ocean all the way. I will be 72 at Xmas and it has been very good for my health. You may be able to see it on Google maps (NSW Australia). It is nearly complete except for a few short strips.

  145. Rand (2009-09-23) #

    awesome derek. just started biking myself in last year. can't quite say have the commitment you do, but reading this fired me up to keep biking a little longer next time. friend just did the mt shasta climb, 100 miles said was cool, may want to check it out http://www.shastasummitcentury.com I am not quite there....yet!

  146. Hardwire (Neil) Speers (2009-09-23) #

    Sounds like you gave yourself a great birthday present.

    And Happy Birthday.

    Neil

  147. Mike Morgan (2009-09-23) #

    When riding a bicycle, I wish I could always be riding downhill. That's the feeling I get from motorcycles. But there's very little exercise in riding motorcycles if that's what you're after. Just the pleasure! It's like the feeling of power you get when playing through a Marshall stack, when you twist the throttle. Of course, if you eat it on a motorcycle, you can be crippled for life, which I am. Could have been a lot worse, though. I can still walk.

  148. Neil (2009-09-23) #

    Happy Birthday Derek.

    Do you ride on dirt much?

    I started Mountain Biking about a month ago and love it - although I went over the handlebars three times on the weekend, and can still taste the dirt smile (Pics on my website). I still love it, and struggled to my feet in pain but laughing each time.

    I've convinced my business partners into making our next "conference" a biking trip in New Zealand's South Island next year.

    When something is as fun as this, I get "evangelistic" about it, and want to get all my friends and family involved. Yesterday I took my boys mountain biking in a dust storm.

    Thanks for the story.

    Neil

  149. David Griffith (2009-09-23) #

    inspirational - as usual.

    cheers Derek - nice to know you exist.

    mixing concrete doesn't sound QUITE as good but I'll go do some more and make push bike noises with my wheelbarrow as I journey round the back yard.

    It's all a journey isn't it?

    Yippee to be physically able to do either of these things.

  150. vera miller (2009-09-23) #

    Happy Birthday! Derek
    Be safe.

  151. Wendy Collings (2009-09-23) #

    Here's a birthday book for you: "Round the World on a Wheel", first published 1899, "being the narrative of a bicycle ride of nineteen thousand two hundred and thirty-seven miles through seventeen countries and across three continents by John Foster Fraser, S. Edward Lunn, and F. H. Lowe". Sample at http://books.google.co.nz/books?id=h2JwfeowoXsC&printsec=frontcover&source=gbs_v2_summary_r&cad=0#v=onepage&q=&f=false

    My Dad took me on my first bike tour when I was 11. (East Coast, North Island, New Zealand. Pup tents, billy can over fire, etc.) He was still riding at 76, just 4 years ago, but now has Parkinson's disease and can hardly walk. He nearly cried when he gave his last bike away. Do it while you can; you don't know which ride will be your last one!

    If you're only planning on 2-3 weeks in New Zealand, head straight for the South Island mountains and west coast. You won't regret it. And I bet you won't find it nearly long enough!

    PS - thermal pools for soaking your weary bones: http://www.nzhotpools.co.nz/

  152. Kelly Pettit (2009-09-23) #

    This article hits close to home for me. I've been cycling since I was 12 years old (I'm now 40). I've done pro racing, triathlons and even this summer I logged on over 3000 km. Since I work a day job and gig every weekend I wake up early or grab the time when ever I can because I am in love with it. For me, it's MY time. Whether I'm riding with a friend or on my own it's where I solve most of my daily problems.

    I live in Japan but a couple of years back I rode from Melbourne, AU to Brisbane on a touring bicycle by myself. I wish I had time to do this more often. I want to do a few more big tours like that someday but for now, work is a priority.

    Welcome to the world of cycling. It's a good one!

    PS. You might enjoy the book "It's Not About the Bike: My Journey Back to Life" by Lance Armstrong. Very easy read but cool.

    Happy Birthday!

    ~Kelly

  153. sandy famiglietti (2009-09-23) #

    Balance and harmony-the key to life.
    It seems you've found the right outlet for creative expression.
    With every passing year,
    keep hope in your heart,
    and never lose that charming manner.

  154. Edward A. Moore (2009-09-23) #

    Hey Derek:

    I didn't know that it was your big birthday, but a very happy birthday to you man! I'm sure that in your years of work & play in the music industry, you have probably seen your share of musician and behind the scenes folks who have had a problem with alcohol & drugs!!

    I'm a grateful recovering addict. I first experienced biking, except as a child, in my first few years of my journey into recovery from drug addiction. It began as a necessity.

    Due to losing my drivers license to a D.U.I., I chose to buy a bicycle and use it for transportation. Yet somewhere along the line it became a way of life! I'm sorry to say I lost my last bike in a move a few years ago, and unfortunately I've not taken the time to replace it!

    This story has really motivated me to look into buying another bike!! Thanks for the inspiration and the motivation Derek. Keep up the good work man and keep on rocking in the free world! I really miss riding:-(

    Love & Hugs to you & your loved ones always from,

    Grateful Ed ~ Not The Grateful Dead

  155. Darryl Hill (2009-09-23) #

    Happy Birthday and thanks for inspiring me to break out my mountain bike again.

  156. Endre Huszar (2009-09-23) #

    I know exactly how you feel about discovering how great biking is, I went through the same experience ten years ago. However, beware of the truck drivers in India, they drive like kamikaze pilots.... England should be ok, but don't forget to ride on the wrong side of the road smile

  157. Solitoode (2009-09-23) #

    There is so much I don't know about this world.

    Furiously unravelling the threads to get out from under this big blanket that covers me. Some day I will get out!!!

  158. Adrian Tremblay (2009-09-23) #

    Nice one D.

    I'm imagining a biking festival around the world with special events at every stop. Imagine being able to join or rejoin a traveling bike event. I performed at the 1st annual Rock n Roll Marathon here in Seattle this year http://tinyurl.com/nosglf
    It would be cool to do this idea, but with bikes and across the country or around the world.

    When ever your in Seattle again check out gold myer hot springs it's about an 8mile ride, it's one of the most beautiful places I've ever been. Old growth forest, 30 ft cave spilling into some pools.

  159. Amy Humphrey (2009-09-23) #

    Good on ya and Happy B-day! My husband/drummer did his first 52-mile tour a few weeks ago at the age of 45. Maybe you guys will cross paths sometime! Me, I'm the quarter horse to you thoroughbreds – I like the trails. Especially because, for some reason, motorists like to throw things at me! :O

  160. Toby Estes (2009-09-23) #

    whoa awesome : ) Thanks for posting Derek! And Happy Birthday.

  161. Ranj Singh (2009-09-23) #

    Well done Derek. I toured India in 96 for 5 weeks with my previous band, and the highlight for 2 of my "white" brothers and the rest of us in the band was getting away from the big cities and visiting my old village in the punjab.There is so much more beauty behind the scene.

  162. Carvin (2009-09-23) #

    Both India and Vietnam have been on our bike list for over a year!

    Since coming to New Zealand last year, I've biked more than any other time. I highly recommend seeing NZ by bike!

  163. John Gerighty (2009-09-23) #

    Wow what a brilliant story - makes me want to buy a bike!

    Derek - if you pass through Birmingham on your UK tour, you must call in for a meal with us - or at least a cup of tea? You would be most welcome to stay the night if you wanted/needed to.

    All the best

    John.

  164. Joëlle ESSO (2009-09-23) #

    Hi Derek! Sorry my english is not good enough to leave the smart thoughts your experience inspire me...So I will just say CONGRATS and I think I should follow you, for these times I carry a tyre around my waist...

  165. Joëlle ESSO (2009-09-23) #

    And I forgot to tell that I went to India ( Kochi, Kerala)in 2003 and did just like you in your first trip: staying around the hotelsmile
    Cheers,
    Jo

  166. Joëlle ESSO (2009-09-23) #

    Oooops: HAPPY BDAY 2 U!!!!!

  167. Keren Lee Dreyer (2009-09-23) #

    The first century is the hardest! You say you're not an athlete - but you are, inadvertently. You can't ride those miles for all those days without becoming one. Now that you have some solid base miles, it's time to start training for cyclocross season smile)

  168. Jack Brown (2009-09-23) #

    Derek,

    I've been cycling for years. What great meditation for musicians -- and great songwriting time too! I do Seattle-to-Portland every year -- wanna go with in 2010?

    Jack

  169. Arnie (2009-09-23) #

    Hi Derek
    and welcome to the wonderfull world of cycling.
    Its weird for a musician to also be an (athlete) cyclist but I have been cycling for some 15 years now culminating in some Australian National medals, representing Australia at the 'Tour of Tahiti' and a 13Th at the world titles (all 2002). (check internet for varification) all while still making music - Weird eh?
    check out my music at:
    www.arnioe.com
    Cheers from Oz
    Arnie

  170. Guy Leroux (2009-09-23) #

    Interesting, but I cycled so much in my early years, that when I quit, I quit.
    Glad you had fun.

  171. Ed Lagace (2009-09-23) #

    Happy B Day plus one Derek, Mona and I walked up Smugglers Pass in VT, today 55 and a fast paced 31 year old son and friend as lead. Two hours up, up, up, loved every step.
    Keep having fun learning and exploring. Watched your speech to Berkley and throughly enjoyed it. Good day to you sirsmile

  172. Jens (2009-09-23) #

    happy birthday derek and thanks for all the inspiration you give me.
    Love reading your blogs

  173. Oleg Semenovykh (2009-09-23) #

    Happy birthday, Derek!!!

  174. Sue Scott (2009-09-23) #

    First, Happy Birthday!

    Second, I grew up biking, because we lived out in the country, and if I wanted to visit friends or go to the store, it was 5, 10, 15 miles on the bike. As soon as I started driving, the bike was stored and I never rode again. I'd really like to get back into it, but at nearly 50, and overweight, I'm honestly afraid to! Any suggestions regarding equipment, training, etc.?

  175. Sussan Yvette (2009-09-23) #

    happy belated birthday, i didn't realise we were twins, that explains a LOT
    hope your day was the best so far and your future is looking so bright you'll have to wear shades (hmmm pardon the copywrite infringements)
    now back to the rest of your post
    much joy and laughter

  176. Carl Decuir (2009-09-23) #

    the passion comes thru and, it was a real bike ride ... that video thru vietnam was real reporting ...
    ever pondered family trees and how quickly you become many rolled into one... fascinating to ponder... you can say u r 40, but ur blood handed down thru time in cute lil babies is 1000's of years old and expanding... has survived every disease, war, &journey 2 b here 2day... we are living examples of exponential growth...

  177. SaNa (2009-09-23) #

    Keep on biking.......

  178. Diana Lynn (2009-09-23) #

    Happy Birthday!!!

    And many Many more smile

  179. Charlie Calvert (2009-09-23) #

    Hey Derek!
    Just started back to riding myself
    last year! I love it too! Happy 40th birtday youngster! Sounds like you should be writing a book
    with all those adventures you're experiencing!

  180. Andrei SoulsilenS (2009-09-23) #

    Wow! That's awesome!

  181. Judy Lunn (2009-09-23) #

    HAPPY BIRTHDAY DEREK !!!

    I love EVERY post you make, so don't second guess your loyal fans anymore, OK?

    Here's a great read for you as well

    A Bike Ride: 12, 000 Miles Around the World
    by Anne Mustoe

    This is the story of a 50+ headmaster in England who had no bike experience, but decided to go on this adventure around the world. You'll be inspired by her story as well.

    I found your post particularly interesting .... as my car just died on me and I've had to resort to bicycling and the local bus service to get to my appointments (I'm a computer instructor by day / musician by night).

    My longest trek so far this week has only been 5 miles, but since I haven't been on a bike in years, it felt like 50!

    However, I am starting to feel good about it -- it's great exercise, I'm saving gas and emmisions, and the local bus service is excellent for the longer stretches.

    It's funny, whenever I've travelled around the world, I've always hopped on a local bus to get a feel for the "locals" and their way of life -- but never did it in my own home town.

    I'm also reminded that thousands of people use bicycles as their ONLY means of transportation around the world. It's a humbling experience.

    Once I get my car fixed, I might just leave it in the driveway!

    I know you like to travel solo .... but please add me to the list of people who would love to cycle with you in New Zealand.

    I think a small group of like-minded individuals who cycled across the islands and shared their music in free concerts for the locals would be a wonderful, rewarding experience.

    Sort of like the "playingforchange.com" concept, but on a smaller scale.

    May you continue to stretch and grow and learn and experience and share for another 40 years ..... and another .....

    All my best to you!

    Judy

  182. David A. Boyington (2009-09-23) #

    Happy birthday, Derek! Welcome to the world of the bicycle...been riding since 5.
    Sincerely,
    David A. Boyington
    Radio Producer

  183. Rejyna Douglass-Whitman (2009-09-23) #

    Happy Birthday Derek!
    Happy Trails too!

    Riding (bike, scooter, horse) is the best way to feel what you're missing with ANY other means of travel - get a good seat tho' so you don't 'feel it' in the wrong places smile

  184. Nancy Giammarco (2009-09-23) #

    You're only FORTY? It's official, I'm now less than loving you! Congrats Derek and keep up the riding. I have a silly Pee Wee Herman bike and ride it around all nerdy and such, but I love riding too. Take care and be safe when you go.

  185. Steve Kusaba (2009-09-24) #

    One thing to be careful about is the injuries, the knee in particular.Hills are awesome but gradually the mega-steep ones endanger your career.

  186. Nina Jo Smith (2009-09-24) #

    ah the joys of bicycling. i knew a young couple who did many miles in India on a tandem (aka "doublecycle"). sounds soooo fun, i hope you get to experience that.

  187. Alfred Daniels (2009-09-24) #

    Is possible to combine your cycling adventures with a fundraiser for Music Education? I am an educator who is seeing a definite need to raise awareness (and dollars) NOW.
    Everything else I do is for others. Biking is for me only. -- Derek

  188. Richard Dobson (2009-09-24) #

    Good for you... just going out for a morning ride myself... back roads by Willisdorf, Basadingen, Schlattingen, around the base of the Rodenberg and back to Diessenhofen, then to the kiosk to pick up a Herald Tribune and back to the house. about fifty minutes...

  189. Karsten Schwardt (2009-09-24) #

    Happy Birthday Derek.
    Cool to read the comment about cycling in New Zealand earlier on. I live in Auckland, NZ, and cycle to work daily which is not quite the kind of route a tourist would take (although it involves a scenic ferry trip at one stage).
    Kiwis are largely ignorant to the benefits of cycling, so when you come here you gotta be careful about attitudes, lots of cars going fast on narrow roads. As a cyclist you are seen as a bit of a clown.
    Auckland is completely dominated by cars unfortunately. I made a campaign song and Youtube video about cycling in Auckland called 'Cycling on the Harbour Bridge', but you get a lot of flak for that kind of thing here. Definitely not as cycle-friendly as European countries.
    If you come here, Derek, let's go for a ride together. I'll shout you a coffee at Bike Central.

  190. Joey Chang (2009-09-24) #

    hey there...i'm cellojoe...world's first long distance bicycling cellist..(there is another! theunconventionalcellist.com)

    check out the ginger ninjas. gingerninjas.com. i rode with them on their first long tour - the pleasant revolution - 5,000 miles from northern california to the bottom of mexico (palenque, chiapas) over the course of seven months hauling a pedal powered PA system and all our gear with no sag wagon or bus and playing shows in plazas, parks, bars, beaches, etc. we just did a two week ride from portland to vancouver BC. riding as a group of bands is so fun! it was like a constant yogathon/picnic/musical show with super good friends and magical moments every day.

    check out rockthebike.com they make pedal powered PAs.

    i've also done a 500 mile two week tour of Utah with the band SHAKE YOUR PEACE! shakeyourpeace.com gabe dominguez does walking and bike tours to share his music with the world.

    there's a whole new culture coming and it's coming on a bike.

  191. JimmyRussell (2009-09-24) #

    Happy Birthday...........Derek. As you enjoy your birthday reflect on how God has kept you this long. So many of our family and friends have been called home or gone on but you my friend have been blessed to see another day and another year.

  192. Joe Romeo (2009-09-24) #

    what bike accessories are essential for bike travel?
    eg
    spare tubes, foot pump?, hex keys, water bottles or camel pack, helmet, bike pants, mobile phone, starbucks addresses, etc
    would you have clip on shoes or ordinary pedals? do you have a special back pack to load the bike on when you have to wade accross a creek???
    i really am interested

  193. Gronk (2009-09-24) #

    Land's End and John O'Groats are two of the most beautiful places on earth. And wait til you see the Peak District, it's like the surface of Mars ...

  194. Sigve Alsvik (2009-09-24) #

    I am totally into biking, Derek, haven't owned a car since 1992. Thanks for sharing your future dreams!

    Right now I am looking for a portable bike that is so well made it could also be used for longer journeys, and if anyone has recommendations please mail me, thanks!

    Also loved to read Joey's story (190) about 'the ginger ninjas' touring with a pedaled powered PA system.. I had no idea existed!!!

    Keep on climbing!

    S i g v e

  195. Rasool Shade (2009-09-24) #

    Happy Birthday Derek. I know it was exciting biking in India. I love biking, but mine has bee city biking and riding the parks. However, you motivated to get back to riding my bike. Keep up the good works.
    Rasool

  196. Rasool Shade (2009-09-24) #

    Happy Birthday Derek. I know it was exciting biking in India. I love biking, but mine has bee city biking and riding the parks. However, you motivated to get back to riding my bike. Keep up the good works.
    Rasool

  197. Rasool Shade (2009-09-24) #

    Happy Birthday Derek. I know it was exciting biking in India. I love biking, but mine has bee city biking and riding the parks. However, you motivated to get back to riding my bike. Keep up the good works.
    Rasool

  198. Rasool Shade (2009-09-24) #

    Happy Birthday Derek. I know it was exciting biking in India. I love biking, but mine has bee city biking and riding the parks. However, you motivated to get back to riding my bike. Keep up the good works.
    Rasool

  199. Michael Sokolowski (2009-09-24) #

    Derek:

    Just an FYI -- I recently finished reading Neil Peart's
    The Masked Rider about cycling in the Cameroon. He's an excellent writer and the book makes for a fascinating read. Check it out.

  200. Elizabeth Hepburn (2009-09-24) #

    You're a wonder, Derek - Hope you had a great birthday and that your coming year will bring delights beyond your wildest dreams - and I know your dreams are pretty 'out there'
    Thanks for being and sharing as you do - You're a wonder and a such a gift - Elizabeth

  201. Marvin Mercado Torres (2009-09-24) #

    HAPPY BELATED BIRTHDAY AND THEN GOD KEEPING BLESSING YOU.

  202. Paula Benson (2009-09-24) #

    From what I saw taking your own tour was better. I have a gig today, so I could not watch all of the video. I love scenery with trees and the cultural of others.
    Paula

  203. Henry Soul (2009-09-24) #

    I Cycle 4 health and vitality. It keeps my head clearer and my body and soul in eternal youthfulness, and my music groovin' even if I play solo and produce everything! Soon my EP in the making will B out. Here's a little sample if U can spare..., www.myspace.com/henrysoul.

    Yes! keep pushing that pedal.... It's great 4 sex as well!!!

    Henry.

  204. Henry Soul (2009-09-24) #

    I Cycle 4 health and vitality. It keeps my head clearer and my body and soul in eternal youthfulness, and my music groovin' even if I play solo and produce everything! Soon my EP in the making will B out. Here's a little sample if U can spare..., www.myspace.com/henrysoul



    Yes! keep pushing that pedal.... It's great 4 sex as well!!!



    Henry.

  205. Joe Santa Maria (2009-09-24) #

    Kind of puts my 40th birthday "make your own sundae party" into perspective. Please send me whatever it is you put on your Wheaties!

  206. George (2009-09-24) #

    Hey Congratulations on discovering the amazing world of biking! I myself just re-discovered this passion a few years back. When I was a kid I would ride up & down the Schuykill River banks(Philly) back then I thought it was hard and didn't enjoy it so much. But now I look back and treasure those memories! Thanks so much for giving me the idea of biking on vacations, I love traveling but I hate the idea of going through the same bland, tourist experiences. I wanted to experience these once-in-a-lifetime opportunities in a unique way, now I see that the answer was right in front of me all along!
    The couple biking around the world inspired me, I'd like to figure out a way to ride a bike across the ocean. I love riding over water(bridges) Then you could truly ride around the world!

  207. CJ Li (2009-09-24) #

    Happy Belated Derek! smile

  208. Steve Bruce (2009-09-24) #

    Exercise is a great stress reliever. Be careful pedaling a bike as I suffered a horrific leg injury on Sept. 23, 2007. A 6 1/2 hour intensive surgery by a team of heroic doctors saved my leg. Just know the parameters of your bike and how fast you can go without the chain popping off while pedaling.

    For more on this life changing injury, see my emotional song/video "She Broke My Hip Out On The Dance Floor" on www.youtube.com/songsfromaheadband under the playlist ALL 52 SONGS IN A ROW. I get quite emotional in the video as I talk about my Mom & Dad walking into my hospital room AT 6 AM JUST BEFORE SURGERY.

    Steve Bruce

  209. Dr. Leo W. Pickett (2009-09-24) #

    Happy Birthday, Derek.
    Thank you for sharing, with passion, your biking experiences.
    I never gave much thought to biking as I have always been a walker. However, you make biking quite exciting. After all, life is about growing and productivity.

  210. Steve Bruce (2009-09-24) #

    HAPPY BIRTHDAY DEREK...!
    Enjoy biking... just know the parameters of your bike and wear a helmet. Why? Because you are deeply appreciated.
    Steve Bruce

  211. David Hatfield (2009-09-24) #

    They should make amphibious bikes for the ocean. I mean, you could fish from them, ride to near by islands if close enough and it would be great exercise. They should put motors on them also. You know, just incase you get tired of pedling, like with the old mopeds, only it would be more of a 'Seaped'. The Jet-skiers might make fun of you, kind of like the way surfers make fun of people on boogie boards, but screw it as long as it's fun. God I know, too much free time I guess. Just a thought.

    PS I guess you couldn't actually pedal the old mopeds. I never was sure about that. LOL

  212. Ken Kendall (2009-09-24) #

    I can't imagine doing something like this even with my wife.

    I will do just about anything for her. I write a blog about marriage and what we should do for our wives as men but this is over the top.

    Check out the blog

    http://whatsheneedsfromyou.wordpress.com

    Thanks,

  213. Rodolpho Arruda (2009-09-24) #

    Happy birthday!

    You should try mountain bike some day, it's just like riding on the road, but closer to nature.

    Cheers!

    Rodolpho

  214. Rae Taylor (2009-09-24) #

    Happy biking! So glad you found another thing to love!

  215. Christina Kline (2009-09-24) #

    I love riding my bike. I bought my bike used for $125, but I ride all over. There is a really good bike trail in Golden Colorado that goes over to Red Rocks state park. You can rent a bike in Golden. I went on it about two years ago, it is one of my favorite trails. Before you go to red rocks there is another trail that goes up some big mountain where you can see the whole town below. I recomend this to you. Maybe you could plan it around seeing a concert there. ( I have a dream of playing at Red Rocks someday.) After that, you could take a trip close to the area called Idahoe Springs, check out the pizza place, then head over to Georgetown, bike through the little old run down victorian town, and be sure to check out the museum. Then go a little way up the road to see the goldmine where you can take a tour and pan for gold. Actually, this might be a good time of the year to go.

  216. Christina Kline (2009-09-24) #

    Also, you might enjoy rollerblading. By the way, there are more surprises on the trail and journey in Colorado I didn't mention in the last e-mail to you. If you go, you will probably discover them. Very cool trip. Ok. One of them is a little Mexican bar in Idaho Springs that has a lot of great concerts. You would be surprised if you are not already aware. Also, there is an old radio station there, be sure to say hi to the dj's. On the trail over to Red Rocks, you will see remnants of ghost town, clay oven, an old fashioned amuzement park, etc.

  217. Greg Pagel (2009-09-24) #

    Happy birthday, and congrats. Biking is the best.

    ...although... didn't you recently post something about how you shouldn't announce your goals...?
    ;)
    Yeah I made a point to not mention my 100 miles until I did it. smile -- Derek

  218. sheree (2009-09-24) #

    Man - Look how many people love biking! And how cool is it that you're biking along the Hudson. Now if I see a blur go by me on the west side bikepath that looks vaguely like you, it might actually be you.

    smile

  219. Robert Mosci (2009-09-25) #

    Hey Derek,
    Strange, but on the same day, I (a Staten Island, New Yorker) took a ride up to southern Maine and hopped on my bike to ride "The ET Bike Trail" which cuts along the East Coast of southern Maine up to Portland. I ride intermittently, sometimes up to 50 miles, but this was the first time in a while (about 30 miles) and it was great!! Funny to get the blog from you on that day!

  220. Ray Quarles (2009-09-25) #

    i live near Yellowstone, and when they close the roads to cars and campers, the roads are yours to bike at will... : )

    Watch out for the bison tho...when they look at you sideways as you go by it's a little uncomfortable...smile Nothing like a little adventure!! Bike On!!

  221. Ian Clay (2009-09-26) #

    Im in Scotland looking after a shed full of bikes for a friend who runs a bike hire business. I came here to compose but cycling and walking, (Im also looking after a dog) have taken over practically all my time. There is a pine forest at the back of the house and its great for off road cycling and then there are wonderful windy and hilly roads to places like Oban for day trips. When walking I have plenty of time to think and let my mind wander and sounds become quite fascinating but cycling I find Im really absorbing the countryside and textures, colors, ambience. And the adrenaline rush, can't beat it! (almost).

  222. Rachel Walker (2009-09-26) #

    Hi Derek!
    Happy to hear that you are able to enjoy one of life's great pleasures!! and
    Happy Birthday!!
    Rachel

  223. Debra MacNeil (2009-09-27) #

    Belated B.D. Wishes to you Derek! Life BEGINS at 40!

    Many of my "tunes" have been inspired by rides on a bike (Harley!).....either way...biking is great....a great way to REALLY tune in to the sights and smells all around...even somewhat therapeautic"!.....

  224. Omoleye Gomez (2009-09-27) #

    long life, have all the fun. happy birthday Derek.

  225. Jose Castro-Frenzel (2009-09-28) #

    Sweet props on the 100 mile feat!! Happy birthday too, I think everyone was born in Sept this year...lol Maybe next year you will do 300 miles? ; )

    Cheers!!- Jose

  226. Atul Rana (2009-09-29) #

    Nice one man, so good to see your commitment to visit India the real way! Very refreshing.

  227. Brenda Freed (2009-09-29) #

    In '90-'91, I biked 9,000 miles over 9 months starting with RAGBRAI in Iowa and continued on up into Canada, over to Nova Scotia, did a loop there and came back, all down the East coast, island hopping the Outer Banks, now destroyed by development, down to the Southern tip of FL and over to TX where I stopped when I ran into the Kerrville Folk Festival. I will never forget it! The best way to see and experience any country side.

  228. George Finizio (2009-09-29) #

    Sounds like Lance Armstrong need to start looking over his shoulder!

  229. John Lester (2009-09-29) #

    I now live in Amsterdam and haven't owned a car in 8 years. I must say that biking here is very easy as the whole country is flat! My favorite biking adventure is taking my kids to school in our "bakfiets" of "box bike" in English. Two wheels in the front supporting a big wooden box with a cover and bench seats for the kids. It even fits my upright bass!

    Happy birthday and thanks for all the articles!

  230. caelen (2009-09-30) #

    I enjoy keeping up with Derek's ideas and those of the others on this site, thank you.

    Sometimes I feel like we are all in need of a huge paradigm shift... I say, forget about dealing with our out-dated system/model of economics. Trying to work in it, or around it is all part of a prison that keeps us stuck.

    Undoubtedly, we have to think in new ways to evolve as humans and artists. But there are some revolutionary ideas out there that encourage us, and map out a true way "out of the box" that has been called "commerce".

    Some of the best ideas I've come across are those of Mary Croft, and I find them so apt and applicable to my use of "commerce" around my musical life. She's written a book which is available free-of-charge on the Net.

    I believe her writings advise us all how to move forward with our art, music and life and out of the "serpent-eating-it's-own-tail" game of commerce. Check out her blog first, as she has evolved somewhat since her much-read online book...

    www.spiritualeconomicsnow.net

    (her book is also available on her blog site)

    I'd love to hear any of your thoughts about her ideas, here on Derek's blog smile

    thanks everyone,
    keep having fun!
    Caelen

  231. Devorah (2009-10-04) #

    Hey Derek,
    Happy Be Elated Birthday!! I had no idea when I called u from my bicycle ride down the 'Left' Coast in July to promote my Cd, do radio interviews, save my house from foreclosure on San Juan Island, and try my luck at contacting Jimmy Kimmel...that we were BOTH biking to celebrate birthdays... and BOTH found that mode of travel to be superbly exhilerating. I confess though, I had my first taste of touring during Bike Centennial '76. 1,700 miles thru Idaho, Wyoming! This time I traveled alone though, which really had my family and occasionally 'moi aussi' questioning my sanity. The hills,the bridges, and Big Sur were relatively pale compared to the fear instilled from the RV's, 18 wheelers, and the talking texting killer drivers who so graciously shared the shoulder!!! I interviewed other cyclists and even the men...yes... fessed up about the fright factor. I'd hit the road by 5:30am to get in a few hours of solitude. Still, I would go again...and again. The connections with amazing people, the trip into Esalen,the gorgeous CA, & OR State Parks, the sounds and smells of the other Earthlings can barely be described in sumptuous words. You've convinced me to follow through w/ a documentary of my own...right after I complete a NEW Cd of Ancient Hebrew Chants that are a legacy that my dad passed on to me! Thank you for sharing, Derek.
    Personal Best Regards,
    devorah

  232. Marla (2009-10-04) #

    Nice bike storysmile

  233. Jeff Miller (2009-10-06) #

    Sounds like you've found out what to do with some of your "too much freedom".

  234. Judy Zobrosky (2009-10-10) #

    HAPPY BELATED BIRTHDAY DEREK!
    What a way to bring in your new year smile

  235. Hannah D (2009-10-18) #

    Hi! Good luck with your UK trip. I'll look out for you! I don't know if you enjoy cycle touring books.. I've read many and my favourite is "The Hungry Cyclist". All the best, Hannah. P.S. Vietnam was the highlight of our recent bike tour of S.E. Asia.

  236. Edmund (2009-12-11) #

    Happy earthday Derek,o my God that's a cool way to party.Edmund Andrade.

  237. rodiziolover (2009-12-12) #

    I really need to get my bike out again.

  238. Yumi Knight (2010-07-29) #

    I used to ride my big brother's handed down 10-speed a lot in college everyday, sometime long distance but I fell and almost got ran over by a car so stopped. I've been thinking about buying a bike for years and finally, I just ordered a Citizen folding bike after I started reading David Byrne's BICYCLE DIARIES...So I'm going to face my fears and JUST DO IT! I have a feeling I'll be addicted to biking again.....

  239. Ta'fxkz (2010-12-05) #

    My biggest problem when i took to bicycling in urban India was that there was no place to safely park them at public places, restaurants, shopping malls and theaters.

    And woah, do people passing by like to play with the gears and stuff.

    Rural India was great because it needed no parking spaces but my cycle's tire valve was like that of a car and once I could not get it inflated at a cycle repair shop, because i needed to take it to a petrol pump.

    i finally gave up!
    Interesting! Thanks for letting me know. -- Derek

  240. Tomas (2011-05-12) #

    Very cool - i've just bought a bike as i've moved into the city and want to replace my car (expensive fuel.. yadayada). It's such a buzz knowing that it's great for you smile

    Thanks Derek!

  241. dtrrvjjl (2012-01-09) #

    Congrats on the long bike ride. Half your age and don't think it could be done

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